I would clap 100 times for this article if I could. So much awesomeness here: walking, Huberman, books, focus! As of January 1st, I unplugged from TikTok and Instagram for 1 year as an experiment. Doing so brought me back to my old Medium account. I've uploaded more than 12 pieces in the last 7 days. High five to productivity! Love your content, Tim.